The world is changing around you.
How do you navigate what’s coming?
How do you define your space, set your energy and hold your attention on what you want to experience rather than being pulled into the expanding noise of the third dimension?
Becoming aware and recognizing the vibrations you are holding allows you to choose between the wellbeing of the fifth dimension and the pain and fear of the third dimension noise.
Learn the tools that allow you to align yourself in vibrations to comfortably and fluidly move around to experience your life in wellbeing.
Enjoy the recordings below from a previous live class.

Questions & Answers
- I’m a pianist. What do you mean by octave? Is it musical?
- Comment: I feel so much more relaxed and present. I was mired in 3D. I feel great now.
- How do we get out of this illusion?
- How do I deal with an overactive mind?
- Comment: Even though I’ve played with these tools for years, the most fundamental tools are still powerful!
- I considered myself an organized person until Covid struck. It’s been a challenge to be in control of my life since then. Suggestions?
- I get very sleepy while doing the meditations. Why?
- How do I use this allowing and creating in the fifth dimension?
- I feel guilt around “how can I be happy and others are not”?
- How might I become more present in the dream rather than being the witness?
- Comment: This was beautiful. I’ll remember this practice as One Breath Poetry.
- Can you elaborate on “connecting the dots”?
- You said Earth’s been taken hostage. How is that and by whom?
- How can I be receptive to wisdom from my higher being, guides, and universal ?wisdom

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