Centre of Your Head
The Centre of Your Head is the initial place to put your attention in order to establish a “command centre” for operating your life. It’s an area directly behind your eyes. Being there brings you into present-time and neutral observation, both very important qualities for navigating these chaotic times of transition. To deeply experience the Centre of Your Head, you might imagine it as a special room or a place in nature within which to sit comfortably and observe the world through closed eyes.
Self, Jim; Burnett, Roxane. A Course in Mastering Alchemy (p. 349). Watkins Media. Kindle Edition.
YOU MAY ALSO LIKE
What is Mastering Alchemy?