Discover the two components of grounding your energy
Grounding is one of the foundational tools you can use to clear distractions and manage your energy. It helps you stand firmly in your self-authority, as the Grounding Cord can drain out well-meaning yet disruptive voices in your head. Grounding is simply an attention point in the present moment. It cultivates a space of quiet awareness, providing clarity and connection to your inner guidance.
You may think, “Oh, I know all about grounding; I’ve been grounding for years.” But did you know that there are two components to the Grounding Cord? The first component is an electrical line that grounds non-aligned electrical thoughts—those thoughts that run through your head all day long but really have nothing to do with you. The second component is a coil of energy that wraps around the electrical line of your Grounding Cord. This coil represents the magnetic portion and is designed to clear away all the emotions and uncomfortable feelings that often accompany those thoughts. Remember, thoughts are electrical, and emotions are magnetic.
Grounding is a natural part of the electrical and magnetic systems of your body. You’re born with this connection to the Earth. However, when you have distractions and scattered thoughts and emotions, you become disconnected from this vital tool.
By practicing grounding when it doesn’t count, you build a muscle to quickly return to a stable, centered alignment. Using other foundational tools and concepts, such as the Rose and the Center of your Head, alongside grounding, enables you to navigate life from a stronger, more neutral platform.
Reclaim your autonomy.
Drain discordant thoughts and shift your attention point to the present moment.
Grounding is a powerful practice for enhancing clarity and emotional stability. When you reconnect with your self-authority this allows you to discern your thoughts from external influences and cultivate a sense of presence amidst daily distractions.
How to bring awareness to your Grounding cord
1. Using your imagination, visualize a straight electrical line that extends from the base of your spine (the first chakra) down to the center of the Earth. This is the first component of your Grounding Cord. To release discordant thoughts, consciously activate this electrical line.
2. Now imagine a coil of energy wrapping around the electrical line you just established all the way down the line to the center of the Earth. Turn this coil on, sit back, and relax. Notice energy moving out and down the Grounding cord.
Try it. What did you notice?
Are you more present and clear? When you bring greater awareness and attention to both components of your Grounding Cord, you release deeply intermingled thoughts and emotions. As you release one, others often begin to unravel too. This allows the energy to be neutralized quickly. Now you have a dedicated outlet for those pesky, repetitive thoughts and charged emotions to actively release them from your space.
tips and tricks
Use your Grounding Cord to align with balance and stability
As you practice and play with the Grounding Cord tool, consider clearing out any negative emotions or thoughts you’ve encountered recently. Ask yourself, “Where in my space do I hold onto distracting feelings, such as jealousy, fear, judgment, or lack?”
Notice what you notice, and allow that energy to flow down your Grounding Cord and dissolve.
You may also observe that, as you use the Cord to intentionally release negative energy, more issues might bubble up to the surface.
These are the unconscious hidden patterns coming to the surface, ready to be released. Allow these energies to move down your Grounding Cord.
This is where you begin to know yourself.
Come play with us!
Would you like to experience more helpful tools and concepts?
There’s a path that’s never been taken before. Begin your journey in our Energy Essentials Level 1 class and step onto a unique path of self-discovery. You’ll explore powerful yet simple tools and concepts to manage and enhance your energetics–making life so much easier. Discover who you came here to be.
Are you ready to play?
This is reinforcing that we have a choice in each moment and how to use the energy to assist us.
V. H. – England
All of the Energy Essentials course was valuable, especially the repetition of the basics over and over. The graphics of the personal energy field were very helpful. I liked the rose and saying “I like me” for their immediate and dramatic shifts.
J. H. – United States
This course works. I have experienced many benefits and will continue to use these great tools.
J. E. – United States