In this episode, we delve into the depths of the subconscious mind and its profound impact on our lives. We explore how our upbringing shapes our beliefs and perceptions, leading to the constant need for validation from the external world. The rational mind, diligently trained to keep us safe and fit in, often hinders our true desires and potential.
Rodney says “It’s really hard to quiet the mind when it comes time in my daily life to meditate and find happy. What advice you have for a new student in the lessons?”
Jim suggests quieting the rational mind to create a quiet, meditative space to explore self-awareness and presence by treating it like a game. The ultimate objective is to achieve a state of relaxation and self-awareness, making it an integral part of everyday life as a form of walking meditation.
How can we utilize it as support for guidance from the Heart? In this conversation, the challenges that people encounter when learning new concepts, tools, and skills in Mastering Alchemy, the purpose of the rational mind and how it works are discussed. When you quiet the noise of the rational mind, you can use it differently to explore new opportunities without fear.
