Emotions

The Art of Conscious Relationship

Relationship is not just with people. It is with your attention, your reactions, your boundaries, and the way you meet life. Jim Self and Vida explore how observation creates more choice, ease, and self love.

Confusing Energy

Vida and Jim Self explore why confusion is rising, how awareness surfaces unconscious patterns, and why this transition brings clarity, presence, and ease.

What can I do to be as happy as you?

Consider how the “game” has been played in a certain way for a long time – presenting just two choices, one deemed good and one bad. But what if there’s a whole new game board available, with new rules and new ways to play?

Breathing into Balance

Practice in this simple breathing exercise to achieve clarity and command in any situation. Join us and breathe your way to a more centered, powerful self.