Tips & Tricks

How do I quiet the rational mind to meditate?

by Mastering Alchemy Team

Rodney says “It’s really hard to quiet the mind when it comes time in my daily life to meditate and find happy. What advice you have for a new student in the lessons?”

Jim suggests quieting the rational mind to create a quiet, meditative space to explore self-awareness and presence by treating it like a game. The ultimate objective is to achieve a state of relaxation and self-awareness, making it an integral part of everyday life as a form of walking meditation.

Meditation Rational Mind Tips & Tricks Transformation

What is the Rational Mind?

by Mastering Alchemy Team

How can we utilize it as support for guidance from the Heart? In this conversation, the challenges that people encounter when learning new concepts, tools, and skills in Mastering Alchemy, the purpose of the rational mind and how it works are discussed. When you quiet the noise of the rational mind, you can use it differently to explore new opportunities without fear.

Morning Conversation Rational Mind Tips & Tricks

Discovering The Third Choice

by Mastering Alchemy Team

What if how it is, isn’t really how it is? What if there was another way to play the game, with more choices – a life hack, or simply a different perspective that offered you more freedom and possibilities from which to choose? This third choice would allow us to shift from a limited two-choice-only system of duality into new possibilities that support happiness for you as well as those around you so that everyone can win in this game.

Listening Time 58 minutes
Empowerment Tips & Tricks Transformation

You Are Clairvoyant

by Mastering Alchemy Team

To be human is to experience emotions. We feel them in various parts of our bodies including our brains, where we experience them as connected to our thoughts. Do you wonder about the relationship between emotions, thoughts, and behaviors?

Reading Time 3 minutes
Past Lives Tips & Tricks

11 Tricks for an Easier Transition

by Mastering Alchemy Team

The primary objective of any transition (whether it’s a deliberate transition or one that steps into your life) is to accomplish your goal with as little stress and emotional, mental or physical upheaval as possible. The secondary objective is to leverage it in order to become a better, more whole, mature and masterful person. Career change? Re-entering the job market? Recovering from a loss? Moving your office or home?

Reading Time 3 minutes
Tips & Tricks Transition