Empowerment

What’s in the center of your head?

Finding your Center of Your Head can enhance your life by increasing self-awareness and autonomy, reducing emotional reactivity, and improving decision-making. This practice helps clear mental clutter, allowing for better focus and clarity, while also providing emotional grounding through techniques like the Grounding Cord or Rose tool. It fosters personal growth, empowering you to manage external influences and live more authentically in the present moment. Essentially, it’s about reclaiming your space to live a life aligned with your true self, leading to a more fulfilling and less stressful existence.

Reading Time 35 minutes
Awareness Empowerment Tools

Breathing into Balance

Practice in this simple breathing exercise to achieve clarity and command in any situation. Join us and breathe your way to a more centered, powerful self.

Listening Time 25 minutes
Emotions Empowerment Mindfullness

Are you choosing your direction or is it choosing you?

Consider how the “game” has been played in a certain way for a long time – presenting just two choices, one deemed good and one bad. But what if there’s a whole new game board available, with new rules and new ways to play?

Listening Time 62 minutes
Attention Point Awareness Empowerment

With the help of a simple rose

Navigating and managing life challenges can be a heavy or difficult affair.  What if there was a way to make it easier?  For those who are considered empaths or HSPs (Highly Sensitive People) large crowds or social setting are challenging.  What if it wasn’t a matter of blocking or protecting yourself, but simply a definition to know what energy belongs to you, where you stop and start.

The Rose tool, introduced in the Foundation course in Mastering Alchemy, is a fundamental tool that helps you position yourself so that you can be in the world, but not be tossed around by it.

Reading Time 35 minutes
Emotions Empowerment Energetic Frequency Tools

What’s the Subconscious Mind?

In this episode, we delve into the depths of the subconscious mind and its profound impact on our lives. We explore how our upbringing shapes our beliefs and perceptions, leading to the constant need for validation from the external world. The rational mind, diligently trained to keep us safe and fit in, often hinders our true desires and potential.

Emotions Empowerment Rational Mind

Discovering the third choice

What if how it is, isn’t really how it is? What if there was another way to play the game, with more choices – a life hack, or simply a different perspective that offered you more freedom and possibilities from which to choose? This third choice would allow us to shift from a limited two-choice-only system of duality into new possibilities that support happiness for you as well as those around you so that everyone can win in this game.

Listening Time 58 minutes
Empowerment Tips & Tricks Transformation

Who’s life are you living?

Is it yours or someone else’s? Do you sometimes ask yourself, “What’s wrong with me?”
What if NOTHING is wrong with you? What if that uncomfortable feeling or thought is someone else’s idea of success or wellbeing and it’s not in alignment with who you are? Maybe you’re trying to live someone else’s idea of life and living it on their terms.
Would you like to learn how to live your life on your terms?

Listening Time 69 minutes
Empowerment Self Realization Transformation

How do you navigate this changing world

How do you define your space, set your energy and hold your attention on what you want to experience rather than being pulled into the expanding noise of the third dimension?
Becoming aware and recognizing the vibrations you are holding allows you to choose between the wellbeing of the fifth dimension and the pain and fear of the third dimension noise.

Learn the tools that allow you to align yourself in vibrations to comfortably and fluidly move around to experience your life in wellbeing.

Listening Time 63 minutes
Empowerment Tools Transition